Go Back

Goat Cheese and Asparagus Salad

This Goat Cheese and Asparagus Salad is fresh, flavorful, and perfect as a light meal or a side dish. Enjoy the combination of creamy goat cheese with the crunchy asparagus!
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Lunch, Salad

Ingredients
  

For the Salad

  • 1 pound fresh asparagus, trimmed and cut into 2-inch pieces 450g
  • 2 cups mixed salad greens (such as arugula, spinach, or baby greens) about 120g
  • 1/2 cup cherry tomatoes, halved 75g
  • 1/4 cup red onion, thinly sliced 40g
  • 1/2 cup goat cheese, crumbled 120g
  • 1/4 cup walnuts 30g
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground pepper

For the Vinaigrette

  • 3 tablespoons olive oil 45ml
  • 1 teaspoon Dijon mustard 5g
  • 1 teaspoon maple syrup 7g

Instructions
 

  • Bring a pot of salted water to a boil. Add the asparagus and cook for 3-5 minutes until bright green and tender-crisp.
  • Immediately transfer the asparagus to a bowl of ice water to stop the cooking process. After a few minutes, drain and pat dry.
  • In a small bowl, whisk together the olive oil, Dijon mustard, and maple syrup until well combined.
  • In a large bowl, combine the blanched asparagus, mixed greens, cherry tomatoes, and red onion.
  • Drizzle with the vinaigrette and toss gently to coat the ingredients, add salt and pepper..
  • Divide the salad among plates or serve in a large bowl. Top with crumbled goat cheese and toasted nuts if desired.
  • Optionally, garnish with additional salt and fresh cracked pepper to taste.
Keyword goat cheese salad, light lunch recipe, light meals, light salad reccipes, recipes with veggies, salad for dinner, salad recipes spring